Wake up. 10 pushups. Stretch. Brush my teeth, walk for 30 mins outside, move cars so I can get a haircut. Birthday texts from friends/family. I’m grateful for my brother giving me a haircut on my birthday. I showered and shaved. Then, I made myself breakfast. Breakfast- Oatmeal. Strawberries. Bananas…

Ain’t bout selling merch at concert. Ain’t ‘bout the venue making any more off ‘em. We expect people to perform, even if they ain’t 100 percent. Spent a few minutes acknowledging family. “I’ma get back to these songs…” All parties paid money, traveled and waited hours. The performance was once in a lifetime. Events have time-constraints, it is what it is. Some people show up on their time, and their terms.

“You are what you eat; eat.” — Big Sean’s Mom Shop the perimeters of your supermarket (organic vegetables and fruits, highest quality of meat) → “that is gonna affect how you feel, your efficiency, your focus, your attack, your stamina, your resilience, your skin, your glow, your hair, it affects every aspect of you, it affects your body directly, it affects everything; you are what you eat.” — big sean

My girl chases after me, like she on Tito’s. 25/8, 25/8, a beauty. She helps me help myself. At 5, I bought a barbie for my classmate, because she didn’t get one of my bracelets, my mom and I made. As I became a teen, I developed a crush on…

Tell me, I’m spiraling. Tell me, I’m spiraling. Chelsea calls these, thinking traps. I do a lot of labeling. Too much negative self talk to count. Chelsea says I’m too critical of myself, she said don’t beat yourself up. “Beatin’ yourself up. Beatin’ yourself up. Beatin’ yourself up.” Chelsea would…

A grateful lifestyle with planning and intentionality. A grateful lifestyle includes mental and physical wellbeing, as well as financial stability. I made sure to prioritize my health by getting sleep, eating a balanced diet, regularly exercise, and do stuff that interests me. Set a budget Prioritize your spending Reduce unnecessary expenses Plan for savings Find ways to increase your income Take care of your physical and mental health

Remember ’em L’s, when I was part-timin’. Like, Citi Bank and Amazon rejecting me, straight up… When they get their bread up, they accept you more, huh? I want to invest in our future; not these retirement plans, b. Unemployed and sh*t (got me depressed, and stressed out, dawg) I’m…

(Friday, 03.10.23) On zoom, fidelity representatives, told us, they plan to retire at 70. Sometimes, I wish happiness just came to me, in an instance. It’s all been in me, it’s all been in me, it’s all been in me. Like instant gratification. It’ll leave me in circles. Sometimes, I…

Globally, people average 6 hours 58 minutes of screen time per day. I cannot explain the feeling. all alone, the loneliness. I cannot explain the feeling; all alone. I hope and pray that we are together, no matter the weather. I get lost sometimes. I hope and pray that we…