11.13.22

I realize I desire to work for myself.

It’s nice to hear from friends that they care about what’s happening in my life. — Words of Affirmation

I told my friends I’m usually at a 4, but when I’m with them I’m at a 5.

They advise me to save and say no to 3k studios

• Save, make 3x my rent, think about places like Milpitas.
• Good rent price- $1,400 a month for two bedroom apartment.

What would get me from a 4 (below content) to a 6–7 consistently, is falling in love. ❤

My therapist Chelsea always recommended I take a look at scheduling things into my day that boost my mood. (Stay active/engaged)

It’s hard to sleep at night.

Sometimes I think back to regressing to old coping mechanisms.

Remove tech use all together, off-hours.