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Keanu Estrada
Keanu Estrada

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3 days ago

About Me

My name is Keanu. My identity without work is Filipino American (ethnicity), and Diplegic Cerebral Palsy (disability) My identity without the Warriors is waking up early, using the internet, and going out with friends, spending time with family. I tend to quit jobs I don’t like. My identity without the…

Life

5 min read

About Me
About Me

Jun 22

Giving My Fears a Face

I’m scared I’ll work in customer service forever. I’m scared I’ll work for minimum wage forever. I’m scared when my parents pass, it’ll be hard for me, mentally and financially. I’m scared I don’t spend as much time with my brothers as I need to. I’m scared I spend too…

Fears

2 min read

Giving My Fears a Face
Giving My Fears a Face

Jun 21

I don’t believe in reincarnation.

I don’t think I’ll get another shot at life, either. I don’t think I’ll be able to do life, again. I don’t believe my championship is in basketball; it is in family, friends, community, and becoming the best person I can be. I don’t believe in drinking, I believe in…

Filipino American

3 min read

I don’t believe in reincarnation.
I don’t believe in reincarnation.

Jun 14

Skin-care diet

Look at the things you do and use, you probably should get good at it. Work on your skin // eating to get your skin right Reading, eating right, eating decent, getting your shit together (as far as money), mind together, working out etc. Windshield time-listening, absorbing something, getting ingrained…

Food

2 min read

Skin-care diet
Skin-care diet

Jun 14

Kendrick Lamar — “I have to have at least 30 minutes to myself, if it’s not on a daily, every other day.”

Understand the space you’re in and how you’re feeling, at the moment. More restful activities throughout day. Structure towards rest, relaxing, recharging. Interview someone who has a deep life -different segments of conversations with musical interludes -expository narration Deep life concept -hits a cord, there is something about that life…

Journal

1 min read


Jun 10

Love yourself my g.

My love for the Warriors is the reason I’m working for the Warriors in the first place, part-time. good sleep regular exercise healthy food everything else becomes easier to manage (day to day) Hyperarousal- slow down, focus on my breath Hypoarousal//freeze //withdraw - Stay active/engaged

Gratitude

4 min read

Love yourself my g.
Love yourself my g.

May 30

Hopefully, I can influence some people in a positive manner.

I intend to get paid, momma. The most important thing in my life is family, friends, community, and my sense of self. I barely thought about a career path while in school. Work doesn’t really move me, nor does being an arena worker for my favorite team, growing up, who…

Work Journaling

1 min read

Hopefully, I can influence some people in a positive manner.
Hopefully, I can influence some people in a positive manner.

May 23

The Last Dance

Tired of working minimum wage (2022, 26) “What’s your full-time?” asks Laura, my third party co-worker I spent too much time online. Mon-Th, wake up, brush teeth, work on something professionally for 2 hours, break for 2 hours, repeat. Breakfast- After dropping off niece to school (If Wed, free time) …

The Last Dance

2 min read


May 1

Seasonal

If I am being brutally honest, it was challenging to get out of bed today to … EXERCISE! My mind was on “stay in bed mode.” I don’t really feel inspired to do anything. Unless it’s a family obligation or a responsibility that is non-negotiable, like taking my niece to…

Journal

1 min read


Apr 25

RUNNIN’ FROM DA GRIND

And there is no true way to decompress. It’s important to acknowledge dealing with sadness/feeling bad. It’s important to acknowledge missing someone/something. It’s important it’s on my mind. It’s important to think of health, as mental and physical. When I’m not in love with the game anymore. Depression. Since 2018. …

Filipino American

1 min read

Keanu Estrada

Keanu Estrada

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