Dreams
Family time
Meaningful friendships and relationships
Create
Free time
Schedule:
Wake up- 3:00 am
Train- 4:00 am-6:00 am
Train- 9:00 am-11:00 am
Train- 2:00 pm — 4:00 pm
Train: 7:00pm — 9:00 pm
Breaks:
Breakfast, relax- 6:30 am-8:30 am
Lunch, relax- 11:30 am-1:30 pm
Dinner, relax- 4:30 pm-6:30 pm
Deadlines- projects
Bedtime- 9: 00 pm
My sleep is better without alarms, and sometimes I don’t want to exercise in at 5:45 am.