What’s your value?

I need to create a future with me in it.

I work for my dreams.

I define success as taking care of myself, my family, my friendships, my relationships, my community, inspiring the next person, the next generations, and being grateful.

My life is going towards independence and growth.

The next 20 years have to be better.

I believe in myself.

Insight- awareness.

Mutuality- both sets of needs matter, support your partner. (Direct, clear)

Emotion regulation- keep your emotions calm and keep things that happen in your relationship in perspective. (Deal with feelings that get in the way of doing)

Core values-

1. Family- Family time

2. Community- People

3. Gratitude- Do Your Best